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Dr. Marcellino
For Weight Loss, Less Exercise May Be More
HealthNews of the Month
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University study Flu vaccine effectiveness claims are wildly exaggerated
“It is once again the season of influenza, and the push is on to get your flu shot. But does this hallmark of Western medicine really provide the protection health experts claim it does?”
Blocking Glycolysis May Cure Cancer
“Cancer cells are different from normal cells. Every normal cell in your body has programmed into its genetic material, a process called APOPTOSIS, that lets it live and multiply only so long and then it dies.”
For Weight Loss, Less Exercise May Be More
“Most people who start working out in hopes of shedding pounds wind up disappointed, a lamentable circumstance familiar to both exercisers and scientists.”
Dark Chocolate Deterred Exercise-Induced Damage
“A bit of dark chocolate before exercise may decrease the damaging effects of oxidative stress.”
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It has been reported that three-quarters of healthcare workers use this. Give a Listen!
Pretty Simple Stuff
Have you ever noticed if you think something is wrong you are usually right? Give Listen
You need this
You want to hear this quote from Leonardo DaVinci, especially now. Give a listen!
Giving up is never an option
If this crosses your mind,divert yourself instantly. Give a listen!
Think about this!
You can be your own greatest asset. Give a listen!
Start with stopping
Sometimes the thing that gets you going in the right direction is to stop what you are doing. Give a listen!
Flu Shot Serious Risks
HealthNews of the Month
Click on each headline to read the full story.
Footprints to Cognitive Decline and Alzheimer’s Are Seen in Gait
“The way people walk appears to speak volumes about the way they think, so much so that changes in an older person’s gait appear to be an early indicator of cognitive impairment, including Alzheimer’s disease.”
The Obesity Paradox
“A few years ago, Mercedes Carnethon, a diabetes researcher at the Feinberg School of Medicine at Northwestern University, found herself pondering a conundrum. Obesity is the primary risk factor for Type 2 diabetes, yet sizable numbers of normal-weight people also develop the disease. Why?”
Sitting All Day Long Shortens Life, Even If You Exercise
“Reducing the time you spend sitting to three or fewer hours each day can help you live two years longer.”
Confirmed – Flu Vaccine INCREASES Risk of Serious Pandemic Flu Illness
“The Canadian press recently broke the story that new research confirms initial findings that the flu vaccine appeared to actually increase people’s risk of getting sick with H1N1, and cause more serious bouts of illness to boot.”