Are you in a healthy relationship with your body? Or, are you one of those people that’s on the go taking little time for yourself? Watch this video to learn a quick and easy exercise you can implement to get your body from “fight and flight” to a more relaxed state for your greater health! Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.