Watch this video now to learn the impact of physical, lifestyle, and social-emotional categories on brain health and late-life depression. Click the Red More Button in your email or the image below.
Does a positive outlook on life — glass half-full vs. half-empty — have any real value or is it just an old saying that people throw around all the time? Watch this video to learn how to put yourself in a “better frame of mind” for your greater health. Click the Red More Button in your email or the image below.
Do you have chronic neck and upper back tension or pain? Watch this quick and easy 3-part stretch to balance your neck and upper back muscles to relieve your chronic tension or pain. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Do you walk into a room to grab something and then forget what it is you need? Are you having problems remembering names? How is your short-term memory lately? If you answered yes to any of these questions, watch this video to learn which foods are known for better brain health. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Have you stopped committing things to memory because you have access to information within seconds? Watch this video to see how our modern conveniences can impact our brain health. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Have you stopped committing things to memory because you have access to information within seconds? Watch this video to see how our modern conveniences can impact our brain health. Click the Red More Button in your email or the image below.
Do you have stiff achy hands? Watch this video for some quick tips on how to lengthen and strengthen your hands as well as looking to your diet for a potential cause to your pain. Click the Red More Button in your email or the image below.
Did you ever consider that the food you are eating could potentially be making you sick? Watch this video to learn why it’s important to eat organic foods for your greater health. Click the Red More Button in your email or the image below.
Watch this video now and learn how to avoid an achy body with exercises to improve your posture. Click the Red More Button in your email or the image below.
Watch this video now and learn how taking a break to just BE can improve your health. Click the Red More Button in your email or the image below.
