Are you having chronic shoulder tension and pain? Your core muscles might be weak or imbalanced. Check out this video for a quick and easy stretch to not only ease your shoulder tension & pain but also to help balance your core.
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
Is your body functioning younger or older than your actual age? Your life span (how long you live) versus your health span (the quality of your life) is a key factor to consider as you age. Spring is a great time to make some health changes for a greater health span. Check out this video for some quick tips
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
Are you highly stressed, not sleeping too well and very fatigued? Besides having regular chiropractic care, a great thing that you can do for yourself is to make yourself a cup of tea with healing herbs. Check out this video to learn about three herbs that help you to relax.
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
Are spring allergies getting you down? Check out this video for some quick and easy tips to get you through this spring season.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
It’s the first day of spring! A time for new beginnings. Are you looking to release some winter weight and have more energy? Watch the video for a quick tip to release stagnation in body and mind by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
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Do you suffer from spring allergies? Try this one thing now to help alleviate your allergy suffering. Watch the video by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Just like a rusty hinge, there can be wear and tear on a joint due to repetitive motion type injuries or traumas you may have had all the way from childbirth to present day. Are you tired of feeling stiff and sore? Watch this quick video for some quick tips and access stretches at Alive & Well’s website: https://awchiro.xyz/61c to help balance your muscles and take some pressure off of your joints.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Are you looking for a gentle way to slowly cleanse your body during these cold winter months? Watch the video for 5 quick tips by clicking the Red More Button in your email or the image below.. On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
We are two weeks into the New Year! How are your resolutions going? If you are stressed, tired and burn out, take the health quiz at https://rebrand.ly/bsi4i4j to get your health score. Then you can make small consistent action steps to improve your health. Watch this video now and find out by clicking the Red More Button in your email or the image below.
Help ease sore scratchy throats by making some quick and easy ginger honey. Ginger and honey have great antimicrobial properties, which help to kill the germs and boost your immune system during these winter months. Click the Red More Button in your email or the image below.
