Do you suffer from spring allergies? Try this one thing now to help alleviate your allergy suffering. Watch the video by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Just like a rusty hinge, there can be wear and tear on a joint due to repetitive motion type injuries or traumas you may have had all the way from childbirth to present day. Are you tired of feeling stiff and sore? Watch this quick video for some quick tips and access stretches at Alive & Well’s website: https://awchiro.xyz/61c to help balance your muscles and take some pressure off of your joints.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Are you looking for a gentle way to slowly cleanse your body during these cold winter months? Watch the video for 5 quick tips by clicking the Red More Button in your email or the image below.. On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Are you more symptomatic during the winter? Watch the video for a quick and easy tip to help get you through these cold months. Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score. Then you can make small consistent action steps to improve your health. Watch this video now and find out by clicking the Red More Button in your email or the image below.
We are two weeks into the New Year! How are your resolutions going? If you are stressed, tired and burn out, take the health quiz at https://rebrand.ly/bsi4i4j to get your health score. Then you can make small consistent action steps to improve your health. Watch this video now and find out by clicking the Red More Button in your email or the image below.
Help ease sore scratchy throats by making some quick and easy ginger honey. Ginger and honey have great antimicrobial properties, which help to kill the germs and boost your immune system during these winter months. Click the Red More Button in your email or the image below.
There is nothing like a quick and easy soup packed with antioxidants on a cold winter day. If you are feeling a bit off with all the hustle and bustle, it’s time for some homemade soup! Click the Red More Button in your email or the image below.
Are you feeling like a stuffed turkey? Watch this video to learn how a simple morning drink can help to alleviate congestion and bloating while boosting your immune system. Click the Red More Button in your email or the image below.
Do you walk into a room to grab something and then forget what it is you need? Are you having problems remembering names? How is your short-term memory lately? If you answered yes to any of these questions, watch this video to learn which foods are known for better brain health. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Do you have stiff achy hands? Watch this video for some quick tips on how to lengthen and strengthen your hands as well as looking to your diet for a potential cause to your pain. Click the Red More Button in your email or the image below.
