It is not the fructose?

HealthNews of the Month
Click on each headline to read the full story.

50 Reasons to Oppose Fluoridation
“Only eleven countries in the world have more than 50% of their populations drinking artificially fluoridated water.”

Fructose Intake Is Linked to Visceral Fat
“The health effects of fructose consumption, largely from high-fructose corn syrup, have been the subject of considerable controversy among scientists and consumers alike. Now a study in the February issue of The Journal of Nutrition reports that fructose consumption may increase cardiovascular risk factors because it increases visceral fat, the kind that accumulates around internal organs.”

Rare Infection Prompts Neti Pot Warning
“Neti pots — those odd teapotlike vessels used to wash out the nasal passage — have won legions of fans who rely on them for relief from allergies, congestion and colds.”

Vitamin D May Cut Death & Disease Risks
“Higher levels linked to lower risk of heart disease and diabetes; Vitamin D pills linked to lower death risk; authors urge intakes above the RD.”

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Chiropractor Nutrition Reading MA It’s Never Too Late for a Healthy Weight

Hello, I’m Dr. Anne Marie, your Reading, MA , Chiropractor and Nutrition Specialist.  Below is a great article giving you some practical and unique tips that can  put you on the path to successful weight management and your personal best health.  We also have a few seats available for our Tuesday, September 25th Health Talk on being Fit & Fabulous Before the Holidays! Call to reserve a seat for you and a friend.  Be Well!

Nobody would argue that losing weight and keeping it off are easy, and as we age, the battle of the bulge can feel downright discouraging at times. Fortunately, even for baby boomers—those of us born between 1946 and 1964—some practical and unique tips can put us on the path to successful weight management and our personal best health.

Chiropractor Nutrition Reading MA | Alive & Well As We Age, Healthy Fats Help Brain Function

Hello, I’m Dr. Anne Marie, your Reading MA, Chiropractor Nutrition Specialist.  Are you constantly losing your keys?  Do you find yourself walking into a room and wondering why?  I found this great article about healthy fats and brain function.  As we get older, the occasional misplaced set of keys, while normal, can be frustrating. Fortunately, what you put in your body… Continue reading

Chiropractor Nutritionist Reading, MA Alive & Well Ten ways to Help your Child Get Organized

Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist.  I found this great article for parents who have children who have started school or will be shortly.  “Developing good organizational skills is a key ingredient for success in school and in life…”   Be Well! Continue reading