Take just 5 minutes a day to do this and watch what happens. Give a listen!
Drive Your Own Karma!
Are you celebrating who you are? Give a listen!
Do you need a good laugh?
We hope this makes you laugh a little more. Take a listen!
Are you getting the signal?
When you get the signal, you need to stop what you are doing and do this instead. Take a listen!
Reminder: Upcoming Event at Alive & Well Chiropractic
Reminder: Join us March 27th at 7:15pm for the complimentary health talk “Why is my body falling apart” with Dr. Anne Marie Marcellino. This health talk is interactive, so feel free to bring a friend to participate with. If you would like to sign up or have any questions please give us a call at 781-942-7121. Hope to see you there!!
Now you can grow new brain cells
HealthNews of the Month
Click on each headline to read the full story.
Fasting Two Days a Week May Benefit Your Brain
“Researchers at the Johns Hopkins School of Medicine have collected evidence that reducing food intake to under 500 calories per day for two days a week may help to prevent brain damage from Alzheimer’s or Parkinson’s Diseases.”
Childhood Exercise Yields Dividends in the Classroom
“Physical exercise in children improves not only cardiovascular health but also academic performance, an analysis of several studies has found.”
Omega-3s May Reduce Age-Related Muscle Loss
“Small clinical trial in people over 70 is first to show that omega-3s enhance the efficiency of two key metabolic pathways to muscle creation.”
Vitamin C Prevents Vaccination Side Effects-Increases Effectiveness
“The routine administration of vaccinations continues to be a subject of controversy in the United States, as well as throughout the world….The controversy over the potential harm of vaccinating, or of not vaccinating, will not be resolved to the satisfaction of all parties anytime soon, if ever.”
Why is my body falling apart?
Join us March 27th @ 7:15pm for a complimentary health talk with Dr. Anne Marie Marcellino. She will be discussing how our environment and everyday items we use have an impact our bodies. This an interactive talk, so feel free to bring a friend to participate. If you have any questions or would like to sign up, please call us @ 781-942-7121. Hope to see you there!!
Will medicine really fix it?
Contrary to what you see and hear on television, this attitude is just not working. Take a listen!
Our advise to everyone at this time is simple
In this week’s Health and Lifestyle Tip of the Week, we look at your greatest defense against stress. Take a listen!
Fighting Inflammation with Food
Are you getting enough Omega-3 fatty acids in your daily diet? A study in the American Journal of Clinical Nutrition reports that they may help lower the risk of dying from inflammatory disease by more than 30%.