No studies prove saturated fat causes heart disease

HealthNews of the Month
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Chiropractic vs. Medicine for Acute LBP- No Contest
“Acute low back pain patients demonstrate significantly greater improvement with chiropractic than usual care.”

Down The Cholesterol Rabbit Hole
“”I knew from reading many articles by experts in the field that cholesterol was a red herring and not the real cause of heart problems.”

After Heatstroke, When Is It Safe to Exercise?
“Then, with half a lap to go, he collapsed. He got up, started to run again, and collapsed again, 50 meters from the finish line, in a coma, unresponsive.”

Berries seen boost to brain performance in people from 18 to 80
“Almost all of the numerous cell and animal studies on this subject suggest that berry-borne flavanols enhance and protect aging brains.”

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Are you suffering from outdoor deprivation disorder?

HealthNews of the Month
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Omega-3s Curb Cancer in Breast Cells
“Human cell study indicates that omega-3s block a key cancer-promoting gene switch and curb the kinds of breast cancer that account for most cases; Confirmatory clinical study is underway…”

20 Worst Drinks in 2010
“As summer approaches, we all need to make sure to stay hydrated. Beware when you are reaching for your next beverage though.”

Fruit Antioxidants May Help Deter Diabetes
“Three studies combine to affirm prior indications that polyphenols from fruits can blunt blood-sugar spikes after meals.”

Head Out for a Daily Dose of Green Space
“Most people are suffering from an acute case of “outdoor deprivation disorder,” and the effects on physical and mental health are rising fast.”

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