Healthy Hints

It is not the fructose?

HealthNews of the Month
Click on each headline to read the full story.

50 Reasons to Oppose Fluoridation
“Only eleven countries in the world have more than 50% of their populations drinking artificially fluoridated water.”

Fructose Intake Is Linked to Visceral Fat
“The health effects of fructose consumption, largely from high-fructose corn syrup, have been the subject of considerable controversy among scientists and consumers alike. Now a study in the February issue of The Journal of Nutrition reports that fructose consumption may increase cardiovascular risk factors because it increases visceral fat, the kind that accumulates around internal organs.”

Rare Infection Prompts Neti Pot Warning
“Neti pots — those odd teapotlike vessels used to wash out the nasal passage — have won legions of fans who rely on them for relief from allergies, congestion and colds.”

Vitamin D May Cut Death & Disease Risks
“Higher levels linked to lower risk of heart disease and diabetes; Vitamin D pills linked to lower death risk; authors urge intakes above the RD.”

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Chiropractor Nutrition Reading MA | Alive & Well As We Age, Healthy Fats Help Brain Function

Hello, I’m Dr. Anne Marie, your Reading MA, Chiropractor Nutrition Specialist.  Are you constantly losing your keys?  Do you find yourself walking into a room and wondering why?  I found this great article about healthy fats and brain function.  As we get older, the occasional misplaced set of keys, while normal, can be frustrating. Fortunately, what you put in your body… Continue reading