Chiropractor Reading MA Dr. Marcellino Keeping Kids Cool When the Heat Is On

Hi, I’m Dr. Anne Marie Marcellino your Reading, MA, chiropractor. Here’s a helpful article to prepare your children for summer sports ….

When temperatures soar, many of us nix outdoor and sports activities for our kids. The latest report from the American Academy of Pediatrics suggests this may not be necessary, so long as we follow….

 PS. Don’t forget to stop by and see us at Friends and Family Day in Reading, MA, Saturday, June 16th, 11-3pm. Be Well!

 

How Do I Safely Exercise in the Sun?

Hello Dr. Anne Marie,  

The Sun is out ……time for outside workouts and cold lemonade.  Enjoy, be well!

Chiropractor Reading MA | Dr. Marcellino-Junk Food Is Bad for Your Mood

Hi, this is Reading MA chiropractor Dr. Marcellino, and I found this great article on my own website right in our Doctor Resource.  The article talks about junk food and depression.  Feel free to share it with your friends.

Eating fast food and processed pastries could increase the risk of depression, according to a study in Public Health Nutrition.

Beware of this beverage!

HealthNews of the Month
Click on each headline to read the full story.

Omega-3s Curb Cancer in Breast Cells
“Human cell study indicates that omega-3s block a key cancer-promoting gene switch and curb the kinds of breast cancer that account for most cases…”

20 Worst Drinks
“While Worst Water may sound like an oxymoron, the devious minds in the bottled beverage industry have even found a way to besmirch the sterling reputation of the world’s most essential compound. We went back to this article to find most of these are still around”

Fruit Antioxidants May Help Deter Diabetes
“Three studies combine to affirm prior indications that polyphenols from fruits can blunt blood-sugar spikes after meals.”

Head Out for a Daily Dose of Green Space
“First, the bad news: Americans are suffering from an acute case of “outdoor deprivation disorder,” and the effects on physical and mental health are rising fast..”

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