Can this be the best medicine for depression, anxiety, or both? Watch the video now and find out. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Healthy Hints
Chiropractor Reading Ma – Eating at Night Unhealthy
Did you know the unhealthiest time to eat is right before bed and even worse, eating before bed forces your body to store fat? Watch the video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – A Daily Nap Improves Brain Health
Don’t nap just because you are tired. Nap for the value it offers your brain. Watch the video because you’ll be amazed of the power of napping. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – The Clean 15: Non-Organic Fruits and Vegetables
If you are looking for non-organic food that is still safe to eat without the expense of buying organic, watch this video. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Osteoporosis is Not Just a Women’s Disease
Not only are men also affected by osteoporosis, but fractures in older men lead to more disability. Watch this video now and learn what you should be doing to reverse bone loss before it’s too late. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Music Prevents Cognitive Decline
If you like to listen to music or like to play an instrument, you are going to love this video. Watch this video now and let the music begin. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Exercise and Brain Health
What if exercising your muscles actually exercised your brain at the same time? Turns out it does and the best part is it exercises the part of your brain related to memory. Is this a potential cure for Alzheimer’s? Watch the video now and find out! Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Walking is The Best Exercise
Learn why walking is considered the best exercise. Watch now and learn the 5 ways to make exercise the most beneficial. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Exercise: More Effective Than Counseling or Medication for Depression
Want to know the best therapy for depression and anxiety? Look no further than exercise. Watch now and learn what 1,000 studies has shown about exercise versus medication. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Depression and Heart Disease in Young Adults
Not only is depression and poor mental health related to heart disease in young people, but also stroke and poor lifestyle habits. Watch this video now and learn the risk factors. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
