Dr. Marcellino

Chiropractor Reading MA | Dr. Marcellino-Junk Food Is Bad for Your Mood

Hi, this is Reading MA chiropractor Dr. Marcellino, and I found this great article on my own website right in our Doctor Resource.  The article talks about junk food and depression.  Feel free to share it with your friends.

Eating fast food and processed pastries could increase the risk of depression, according to a study in Public Health Nutrition.

Reminder: Upcoming Event at Alive & Well Chiropractic

Reminder: Join us March 27th at 7:15pm for the complimentary health talk “Why is my body falling apart” with Dr. Anne Marie Marcellino. This health talk is interactive, so feel free to bring a friend to participate with. If you would like to sign up or have any questions please give us a call at 781-942-7121. Hope to see you there!!

Why is my body falling apart?

Join us March 27th @ 7:15pm for a complimentary health talk with Dr. Anne Marie Marcellino. She will be discussing how our environment and everyday items we use have an  impact our bodies. This an interactive talk, so feel free to bring a friend to participate. If you have any questions or would like to sign up, please call us @ 781-942-7121. Hope to see you there!!

Fighting Inflammation with Food

Are you getting enough Omega-3 fatty acids in your daily diet? A study in the American Journal of Clinical Nutrition reports that they may help lower the risk of dying from inflammatory disease by more than 30%.

“Eat This Not That” Complimentary Health talk

Do you want to be healthier? If so, join Dr. Anne Marie Marcellino for her “Eat This Not That” health talk on February 28th 2012 @ 7:15pm. Dr. Marcellino will educate you on how to make better food choices in your everyday diet. If you have any questions or would like to sign up, give us a call at 781-942-7121. Hope to see you there!!

Understanding Organics: Meat & Poultry

Why is it better to eat organic meat & poulty? Conventional meat and poultry is raised with the help of synthetic hormones, antibiotics, pesticides, and chemical fertilizers, which have been known to make their way into the meat and potentially into those who eat it.

Understanding Organics: Fruits & Vegetables

Why eat organic?  Organic fruits and vegetables are grown without relying on chemical pesticides and fertilizers. Organic growing practices protect the ecosystem, the health of those who work the land, and the long-term well-being of customers who eat the crops. Specifically, organic crops are grown in the following ways: