Chiropractor Nutrition, Reading, MA Alive & Well Beat Back-to-School Stress

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. I found this great article for those of you with older children, as well as those who have a new college student this fall. Ways to beat the back-to-school stress…..”Going back to school after a long break is no joke. It can definitely cause major stress.”   Be Well! Continue reading

Chiropractor Nutrition Reading, MA Alive & Well Simple Steps Support Kid’s attention

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractic Nutritionist.  I found this great article on simple steps to prep your children for learning their best this school year.   “As back-to-school season starts, many parents are turning their thoughts to supporting their kids’ success in any way possible.  A new report in Pediatrics suggests that exposure to certain pesticides may increase the risk of…”

Be Well! Continue reading

Chiropractic Nutrition Reading, MA, Alive & Well Summertime Tips for Seniors to Stay Cool and Well

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist, I found a wonderful article on summertime tips for seniors….”By following some common sense tips, seniors can more fully enjoy summer weather and avoid overexposure to the sun and heat… What’s the hurry?–Summer should be enjoyed, so why rush? Be Well!  Continue reading

Chiropractor Nutrition Reading, MA Alive & Well 8 Summer Steps for Healthy Living

Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. I found this article on improving your health during the summer with little time and effort……”In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to adopt a “school’s out!” attitude in summer.” Be Well. Continue reading

Chiropractor Nutrition Reading, MA Alive & Well Chiropractic – Get Away to Good Health

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. Here’s another great read…How to prepare for a safe and healthy vacation, “Vacations are never completely predictable, even when you’ve spent weeks planning. So it’s a good to be prepared for just about anything….” Continue reading

Chiropractor Nutrition Reading, MA Dr. Anne Marie Marcellino Get savvy about your kids’ sun care

Hi, I’m Dr. Anne Marie Marcellino, your Reading, MA, chiropractor and nutritionist.  I found this article on keeping your “little ones” safe in the sun…”Become a “sun savvy” parent by learning about sun protection and teaching good sun care habits to your children.”  Do you remember the shadow rule???  Be Well. Continue reading

Chiropractor Nutrition Reading, MA Dr. Anne Marie Marcellino Find natural sunburn and bug bite relief

Hi, I’m Dr. Anne Marie Marcellino, your Reading, MA chiropractor and nutritionist.  I found this great article on natural sunburn and bug bite relief in your own kitchen…..”Summer is an exciting season filled with swimming pools and barbeques. Unfortunately, increased time spent outdoors often results in painful sunburns and itchy bug bites that can ruin the fun in a hurry.” Be Well! Continue reading

Chiropractor/Nutrition Reading, MA Dr. Anne Marie Marcellino Do You Know

Hi, I’m Dr. Anne Marie Marcellino your Reading, MA chiropractor and nutritionist.  We were part of the Friends and Family Day in Reading, MA.  We encourged families to take this fun fact survey with their kids….

What product may you be eating that was originally designed to kill ants?

For every ten pounds someone is overweight, how many extra feet of blood vessels need to be made?

How many pounds of sugar does the average American eat each year?

What product may you be eating that no other creature will eat?

Give up……

splenda/5280 feet=1 mile/ 140 pounds/ Margarine

Until next time, Be Well!

Chiropractor Reading MA Dr. Marcellino Keeping Kids Cool When the Heat Is On

Hi, I’m Dr. Anne Marie Marcellino your Reading, MA, chiropractor. Here’s a helpful article to prepare your children for summer sports ….

When temperatures soar, many of us nix outdoor and sports activities for our kids. The latest report from the American Academy of Pediatrics suggests this may not be necessary, so long as we follow….

 PS. Don’t forget to stop by and see us at Friends and Family Day in Reading, MA, Saturday, June 16th, 11-3pm. Be Well!

 

How Do I Safely Exercise in the Sun?

Hello Dr. Anne Marie,  

The Sun is out ……time for outside workouts and cold lemonade.  Enjoy, be well!