Healthy Hints

Chiropractic Nutrition Reading, MA, Alive & Well Summertime Tips for Seniors to Stay Cool and Well

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist, I found a wonderful article on summertime tips for seniors….”By following some common sense tips, seniors can more fully enjoy summer weather and avoid overexposure to the sun and heat… What’s the hurry?–Summer should be enjoyed, so why rush? Be Well!  Continue reading

Chiropractor Nutrition Reading, MA Alive & Well 8 Summer Steps for Healthy Living

Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. I found this article on improving your health during the summer with little time and effort……”In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to adopt a “school’s out!” attitude in summer.” Be Well. Continue reading

Chiropractor Nutrition Reading, MA Alive & Well Chiropractic – Get Away to Good Health

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. Here’s another great read…How to prepare for a safe and healthy vacation, “Vacations are never completely predictable, even when you’ve spent weeks planning. So it’s a good to be prepared for just about anything….” Continue reading

Chiropractor Nutrition Reading, MA Dr. Anne Marie Marcellino Get savvy about your kids’ sun care

Hi, I’m Dr. Anne Marie Marcellino, your Reading, MA, chiropractor and nutritionist.  I found this article on keeping your “little ones” safe in the sun…”Become a “sun savvy” parent by learning about sun protection and teaching good sun care habits to your children.”  Do you remember the shadow rule???  Be Well. Continue reading

Chiropractor Nutrition Reading, MA Dr. Anne Marie Marcellino Find natural sunburn and bug bite relief

Hi, I’m Dr. Anne Marie Marcellino, your Reading, MA chiropractor and nutritionist.  I found this great article on natural sunburn and bug bite relief in your own kitchen…..”Summer is an exciting season filled with swimming pools and barbeques. Unfortunately, increased time spent outdoors often results in painful sunburns and itchy bug bites that can ruin the fun in a hurry.” Be Well! Continue reading