Watch this video and learn the natural ways you can manage inflammation and pain. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Nutrition
Chiropractor Reading Ma – Foods That Relieve Stress
Ask anyone if there is any stress in their life and they will most certainly say yes. Ask those same people if food choices can help their body handle stress and they probably don’t know what you are talking about. If reducing stress in your life is important, go watch this video now. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Diet and Mental & Neurological Illness
Watch this video now and find out how a poor diet can have a major effect on depression and dementia. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Are seed oils good for you?
Seed oils such as sunflower seed oil, are among the most consumed foods in the world because they are especially cheap and are used in almost all processed foods. The problem is they are so bad for you. Watch this video now and find out why, and what oils you should be consuming. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – 5 Reasons To Drink Green Tea
Watch this video now. It’s almost hard to believe that green tea has so many health benefits. Literally, you won’t believe it. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Ultra-Processed Foods May Increase the Risk for Some Cancers
Watch this video now because the list of ultra-processed foods is quite long and the alternatives are quite short. You need to know the difference. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Why Is Collagen So Important?
Right now it seems everyone is obsessed with taking collagen. Should you be adding collagen to your diet or is it nothing more than hype? Watch this video now and find out the truth about collagen is. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Dietary Fiber May Save Your Life
Watch this video now and learn how fiber may actually save your life and where to get the most fiber. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Can Food Lower Heart Disease and Stroke Risk?
The most convincing evidence of the correlation between food, heart disease and stroke is in this 32 year long study. Watch this video now and find out what the research showed. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Does Gut Health Affect Long-Term Immune Recovery Time
There is lots of talk about long-term immune challenged people and the challenges they face. A recent study looks at how to potentially speed up their recovery time with certain probiotics. Watch this video now and learn the best bacteria to do that and the best foods. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
