Chiropractor Reading MA Alive and Well Chiropractic Are You Feeling Old?

Hello,
This is your Reading, MA Chiropractor, Dr. Anne Marie Marcellino.  Are you feeling  “old” much too young in life.  Watch this video on the secrets of senior citizens who are thriving in life.  Their general consensus:  eat well, have a purpose, you are never too old to try something new, and change to thrive.
Have a great day and choose to be Alive & Well!
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P.S.  On Tuesday, July 29th at 7:15 pm we will be having our anti aging Health Talk!

Chiropractor Reading MA – There are Bugs Exercising In Your Gut

HealthNews of the Month
Click on each headline to read the full story.

5 Steps to Naturally Reverse Type 2 Diabetes! – Video
“Diabetes epidemic follows the obesity epidemic, and so, as the waistline goes,the blood sugar will go.”

Watermelon for Muscle Soreness
“Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.”

Exercise and the Good Bugs In Our Gut
“Being physically active may encourage beneficial germs to thrive in your gut, while inactivity could do the reverse, according to an innovative new study.”

Chiropractor Reading MA Alive and Well Chiropractic Protecting Your Brain

Hi, this is your Reading MA chiropractor Dr. Anne Marie Marcellino.  Are you feeling foggy? Walking into a room and not remembering why?  Forgetting names and places?  Check out my new video on some simple ways to protect your brain.  Some examples of ways to protect and/or heal your brain:  staying well hydrated, eating every couple of hours, eating less processed foods, brain teasers, learning something new, and making sure that your spine is properly aligned so your nervous system (brain and spinal cord) can function at its optimal level with regular chiropractic checkups. Enjoy the video!

Choose to Be Alive & Well,

Dr. Anne Marie

P.S.  Watch for our upcoming Health Talk on Protecting Your Brain.

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