Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. Here’s a great article for those of you packing school lunches. ” To help your child avoid feelings of ‘food envy’, include at least one or two items that look and feel just like their full-gluten counterparts…..” Be Well!
Should you eat eggs?
HealthNews of the Month
Click on each headline to read the full story.
Caffeine Blocks Insulin
“A survey reported in JAMA showed that drinking coffee reduces risk for developing type II diabetes, but other studies suggest that once you have diabetes, drinking coffee may be unwise.”
New Cautions about Long-Term Use of Bone Drugs
“In an unusual move that may prompt millions of women to rethink their use of popular bone-building drugs, the Food and Drug Administration published an analysis that suggested caution about long-term use of the drugs, but fell short of issuing specific recommendations.”
Breakfast eggs offer better protein satiety benefits
“Breakfast eggs that deliver high quality protein may better boost satiety, research has found.”
Aspirin and Athletic Performance
“Should you take an aspirin or two before athletic competition to prevent muscle and joint soreness?”
Chiropractor Nutrition Reading, MA Alive & Well Before you plan the School Year
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. Here’s a great article for those of you with little ones going back to school and, or, who may be starting school for the first time. “Meeting a new teacher, fears of the unknown…..here are tips for making the transition easier for both parents and kids alike.” Be Well! Continue reading
Is it too late?
It’s never too late to boost your brain power and it’s this simple to do. Give a listen!
Chiropractor Nutrition, Reading, MA Alive & Well Beat Back-to-School Stress
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. I found this great article for those of you with older children, as well as those who have a new college student this fall. Ways to beat the back-to-school stress…..”Going back to school after a long break is no joke. It can definitely cause major stress.” Be Well! Continue reading
Why do so many people fail?
It could be the resources to get the job done are missing Give a listen!
Chiropractor Nutrition Reading, MA Alive & Well Simple Steps Support Kid’s attention
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractic Nutritionist. I found this great article on simple steps to prep your children for learning their best this school year. “As back-to-school season starts, many parents are turning their thoughts to supporting their kids’ success in any way possible. A new report in Pediatrics suggests that exposure to certain pesticides may increase the risk of…”
Be Well! Continue reading
Small and easy to accomplish
Do you know the best bet for people when it comes to changing to a healthier lifestyle? Give a listen!
Chiropractic Nutrition Reading, MA, Alive & Well Summertime Tips for Seniors to Stay Cool and Well
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist, I found a wonderful article on summertime tips for seniors….”By following some common sense tips, seniors can more fully enjoy summer weather and avoid overexposure to the sun and heat… What’s the hurry?–Summer should be enjoyed, so why rush? Be Well! Continue reading
Do you need support?
Sometimes it is not you that needs the support but maybe someone you know. Why not listen and see if we can help each other. Give a listen!