Chiropractor Nutrition Reading MA | Alive & Well As We Age, Healthy Fats Help Brain Function

Hello, I’m Dr. Anne Marie, your Reading MA, Chiropractor Nutrition Specialist.  Are you constantly losing your keys?  Do you find yourself walking into a room and wondering why?  I found this great article about healthy fats and brain function.  As we get older, the occasional misplaced set of keys, while normal, can be frustrating. Fortunately, what you put in your body… Continue reading

Chiropractor Nutritionist Reading, MA Alive & Well Ten ways to Help your Child Get Organized

Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist.  I found this great article for parents who have children who have started school or will be shortly.  “Developing good organizational skills is a key ingredient for success in school and in life…”   Be Well! Continue reading

Chiropractor Nutrition Reading, MA Alive & Well School Lunch Savvy for Gluten-Free Kids

Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. Here’s a great article for those of you packing school lunches. ” To help your child avoid feelings of ‘food envy’, include at least one or two items that look and feel just like their full-gluten counterparts…..” Be Well!

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Chiropractor Nutrition Reading, MA Alive & Well Before you plan the School Year

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist.  Here’s a great article for those of you with little ones going back to school and, or, who may be starting school for the first time.   “Meeting a new teacher,  fears of the unknown…..here are tips for making the transition easier for both parents and kids alike.”   Be Well! Continue reading

Chiropractor Nutrition, Reading, MA Alive & Well Beat Back-to-School Stress

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. I found this great article for those of you with older children, as well as those who have a new college student this fall. Ways to beat the back-to-school stress…..”Going back to school after a long break is no joke. It can definitely cause major stress.”   Be Well! Continue reading

Chiropractor Nutrition Reading, MA Alive & Well Simple Steps Support Kid’s attention

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractic Nutritionist.  I found this great article on simple steps to prep your children for learning their best this school year.   “As back-to-school season starts, many parents are turning their thoughts to supporting their kids’ success in any way possible.  A new report in Pediatrics suggests that exposure to certain pesticides may increase the risk of…”

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Chiropractic Nutrition Reading, MA, Alive & Well Summertime Tips for Seniors to Stay Cool and Well

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist, I found a wonderful article on summertime tips for seniors….”By following some common sense tips, seniors can more fully enjoy summer weather and avoid overexposure to the sun and heat… What’s the hurry?–Summer should be enjoyed, so why rush? Be Well!  Continue reading

Chiropractor Nutrition Reading, MA Alive & Well 8 Summer Steps for Healthy Living

Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. I found this article on improving your health during the summer with little time and effort……”In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to adopt a “school’s out!” attitude in summer.” Be Well. Continue reading

Chiropractor Nutrition Reading, MA Alive & Well Chiropractic – Get Away to Good Health

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. Here’s another great read…How to prepare for a safe and healthy vacation, “Vacations are never completely predictable, even when you’ve spent weeks planning. So it’s a good to be prepared for just about anything….” Continue reading

Chiropractor Nutrition Reading, MA Dr. Anne Marie Marcellino Get savvy about your kids’ sun care

Hi, I’m Dr. Anne Marie Marcellino, your Reading, MA, chiropractor and nutritionist.  I found this article on keeping your “little ones” safe in the sun…”Become a “sun savvy” parent by learning about sun protection and teaching good sun care habits to your children.”  Do you remember the shadow rule???  Be Well. Continue reading