This article talks about the pros of fish oil as well as some healthy tips for strength development.
Enjoy the article and the 47th day until summer!
Dr. Anne Marie
chiropractic
Chiropractor Nutrition Reading MA It’s Never Too Late for a Healthy Weight
Hello, I’m Dr. Anne Marie, your Reading, MA , Chiropractor and Nutrition Specialist. Below is a great article giving you some practical and unique tips that can put you on the path to successful weight management and your personal best health. We also have a few seats available for our Tuesday, September 25th Health Talk on being Fit & Fabulous Before the Holidays! Call to reserve a seat for you and a friend. Be Well!
Nobody would argue that losing weight and keeping it off are easy, and as we age, the battle of the bulge can feel downright discouraging at times. Fortunately, even for baby boomers—those of us born between 1946 and 1964—some practical and unique tips can put us on the path to successful weight management and our personal best health.
Chiropractor Nutrition Reading MA | Alive & Well As We Age, Healthy Fats Help Brain Function
Hello, I’m Dr. Anne Marie, your Reading MA, Chiropractor Nutrition Specialist. Are you constantly losing your keys? Do you find yourself walking into a room and wondering why? I found this great article about healthy fats and brain function. As we get older, the occasional misplaced set of keys, while normal, can be frustrating. Fortunately, what you put in your body… Continue reading
Chiropractor Nutritionist Reading, MA Alive & Well Ten ways to Help your Child Get Organized
Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. I found this great article for parents who have children who have started school or will be shortly. “Developing good organizational skills is a key ingredient for success in school and in life…” Be Well! Continue reading
Chiropractor Nutrition Reading, MA Alive & Well School Lunch Savvy for Gluten-Free Kids
Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. Here’s a great article for those of you packing school lunches. ” To help your child avoid feelings of ‘food envy’, include at least one or two items that look and feel just like their full-gluten counterparts…..” Be Well!
Chiropractor Nutrition Reading, MA Alive & Well Before you plan the School Year
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. Here’s a great article for those of you with little ones going back to school and, or, who may be starting school for the first time. “Meeting a new teacher, fears of the unknown…..here are tips for making the transition easier for both parents and kids alike.” Be Well! Continue reading
Chiropractor Nutrition, Reading, MA Alive & Well Beat Back-to-School Stress
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. I found this great article for those of you with older children, as well as those who have a new college student this fall. Ways to beat the back-to-school stress…..”Going back to school after a long break is no joke. It can definitely cause major stress.” Be Well! Continue reading
Chiropractor Nutrition Reading, MA Alive & Well Simple Steps Support Kid’s attention
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractic Nutritionist. I found this great article on simple steps to prep your children for learning their best this school year. “As back-to-school season starts, many parents are turning their thoughts to supporting their kids’ success in any way possible. A new report in Pediatrics suggests that exposure to certain pesticides may increase the risk of…”
Be Well! Continue reading
Chiropractic Nutrition Reading, MA, Alive & Well Summertime Tips for Seniors to Stay Cool and Well
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist, I found a wonderful article on summertime tips for seniors….”By following some common sense tips, seniors can more fully enjoy summer weather and avoid overexposure to the sun and heat… What’s the hurry?–Summer should be enjoyed, so why rush? Be Well! Continue reading
Chiropractor Nutrition Reading, MA Alive & Well 8 Summer Steps for Healthy Living
Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. I found this article on improving your health during the summer with little time and effort……”In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to adopt a “school’s out!” attitude in summer.” Be Well. Continue reading