Chiropractor Reading MA Alive and Well Chiropractic Pulled In Different Directions?

Hello, this is your Reading MA chiropractor Dr. Anne Marie Marcellino. Have you been feeling pulled in different directions? This video talks about some simple action steps you can implement like creating a list of the next day’s activities, prioritizing the list, and having a good breakfast in the morning.

Enjoy the video and have a great week!

Chiropractor Reading Ma – Another study that Baby Boomers are less healthy.

Now is the time to start moving in the right direction. Give a listen!

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Chiropractor Reading MA Alive and Well Chiropractic Keeping It Real

Hi, This is Dr. Anne Marie Marcellino, your Reading MA chiropractor. Did you ever stop to think that what you are putting into your body to use as fuel is nothing but empty calories robbing you of your health? Check out my new video on the importance of eating real food in order to feel your best.

Health is a choice. Choose to be Alive & Well!

Chiropractor Reading Ma – Whether you are a baby boomer or not!

Isn’t it time to stop spending to clean up problems?. Give a listen!

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Chiropractor Reading MA – No Evidence that Eating Fat Causes Heart Disease

HealthNews of the Month Click on each headline to read the full story.

Study Questions Fat and Heart Disease Link
“Many of us have long been told that saturated fat, the type found in meat, butter and cheese, causes heart disease. But a large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.”

Do You Sit at Work? Get Up at Least Once an Hour
“Studies have shown a link between extended sitting and risk of cardiovascular disease, and experts say that office workers should make a habit of getting up from their chairs at least hourly for the sake of their heart health.”
Studies Show Eating More Slowly Benefits Your Health and Waistline-Video
“But maybe your mother was right. Perhaps you should slow down. After all, what is more important than nourishment? You cannot accomplish anything of much importance without a well nourished body and mind.”
Turmeric Curcumin Reprogramming Cancer Cell Death-Video
“The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.”

Chiropractor Reading MA Alive and Well Chiropractic Lose Weight Build Health

Spring is a great time to work on building your health! Check out my new video on the importance of eating more nutrient dense foods every few hours as well as getting an adequate amount of sleep to help build your health and aid in weight loss.

Health is a choice. Choose to be Alive and Well!

Dr. Anne Marie

Chiropractor Reading Ma – Here is a clear trend!

Whatever you do, don’t wait. Give a listen!

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Chiropractor Reading MA Alive and Well Chiropractic Inflammation

Hi, This is Dr. Anne Marie Marcellino, your Reading MA chiropractor. Have you been aching lately and saying that you are just getting old? Check out my new Healthy Hints In A Hurry video on inflammation.This short video explains the two different types of inflammation and some quick tips to help prevent and reduce it. Click the video below to go watch it now.

Health is a choice. Choose to be Alive and Well!

Dr. Anne Marie

Chiropractor Reading Ma – Are you being programmed by the media?

If you are than this could be destructive to your life. Give a listen!

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Chiropractor Reading Ma – Do you have difficulty sleeping?

If you do then you definitely want to listen to this tip because when you understand how everything in the body is connected you will also know how easy it is to improve your sleep. Give a listen!

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