Having regular chiropractic care is a great way to fight the aging process! Watch the video below for some additional anti aging strategies that you can do on your own.
Have Fun!
Dr. Anne Marie
Nutrition
Chiropractor Reading MA Alive and Well Chiropractic Lose Weight Build Health
Spring is a great time to work on building your health! Check out my new video on the importance of eating more nutrient dense foods every few hours as well as getting an adequate amount of sleep to help build your health and aid in weight loss.
Health is a choice. Choose to be Alive and Well!
Dr. Anne Marie
Chiropractor Reading MA Alive and Well Chiropractic Inflammation
Hi, This is Dr. Anne Marie Marcellino, your Reading MA chiropractor. Have you been aching lately and saying that you are just getting old? Check out my new Healthy Hints In A Hurry video on inflammation.This short video explains the two different types of inflammation and some quick tips to help prevent and reduce it. Click the video below to go watch it now.
Health is a choice. Choose to be Alive and Well!
Dr. Anne Marie
Chiropractic Nutrition Reading MA Alive and Well 47 Days Until Summer
This article talks about the pros of fish oil as well as some healthy tips for strength development.
Enjoy the article and the 47th day until summer!
Dr. Anne Marie
Chiropractor Nutrition Reading MA It’s Never Too Late for a Healthy Weight
Hello, I’m Dr. Anne Marie, your Reading, MA , Chiropractor and Nutrition Specialist. Below is a great article giving you some practical and unique tips that can put you on the path to successful weight management and your personal best health. We also have a few seats available for our Tuesday, September 25th Health Talk on being Fit & Fabulous Before the Holidays! Call to reserve a seat for you and a friend. Be Well!
Nobody would argue that losing weight and keeping it off are easy, and as we age, the battle of the bulge can feel downright discouraging at times. Fortunately, even for baby boomers—those of us born between 1946 and 1964—some practical and unique tips can put us on the path to successful weight management and our personal best health.
Chiropractor Nutrition Reading MA | Alive & Well As We Age, Healthy Fats Help Brain Function
Hello, I’m Dr. Anne Marie, your Reading MA, Chiropractor Nutrition Specialist. Are you constantly losing your keys? Do you find yourself walking into a room and wondering why? I found this great article about healthy fats and brain function. As we get older, the occasional misplaced set of keys, while normal, can be frustrating. Fortunately, what you put in your body… Continue reading
Chiropractor Nutritionist Reading, MA Alive & Well Ten ways to Help your Child Get Organized
Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. I found this great article for parents who have children who have started school or will be shortly. “Developing good organizational skills is a key ingredient for success in school and in life…” Be Well! Continue reading
Chiropractor Nutrition Reading, MA Alive & Well School Lunch Savvy for Gluten-Free Kids
Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. Here’s a great article for those of you packing school lunches. ” To help your child avoid feelings of ‘food envy’, include at least one or two items that look and feel just like their full-gluten counterparts…..” Be Well!
Chiropractor Nutrition Reading, MA Alive & Well Before you plan the School Year
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. Here’s a great article for those of you with little ones going back to school and, or, who may be starting school for the first time. “Meeting a new teacher, fears of the unknown…..here are tips for making the transition easier for both parents and kids alike.” Be Well! Continue reading
Chiropractor Nutrition, Reading, MA Alive & Well Beat Back-to-School Stress
Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. I found this great article for those of you with older children, as well as those who have a new college student this fall. Ways to beat the back-to-school stress…..”Going back to school after a long break is no joke. It can definitely cause major stress.” Be Well! Continue reading