Chiropractor Reading MA Alive and Well Chiropractic Inflammation

Hi, This is Dr. Anne Marie Marcellino, your Reading MA chiropractor.  Have you been aching lately and saying that you are just getting old?  Check out my new Healthy Hints In A Hurry video on inflammation.This short video explains the two different types of inflammation and some quick tips to help prevent and reduce it.  Click the video below to go watch it now.

Health is a choice.  Choose to be Alive and Well!

Dr. Anne Marie

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Chiropractic Nutrition Reading MA Alive and Well 47 Days Until Summer

This article talks about the pros of fish oil as well as some healthy tips for strength development.

Enjoy the article and the 47th day until summer!
Dr. Anne Marie

Chiropractor Nutrition Reading MA It’s Never Too Late for a Healthy Weight

Hello, I’m Dr. Anne Marie, your Reading, MA , Chiropractor and Nutrition Specialist.  Below is a great article giving you some practical and unique tips that can  put you on the path to successful weight management and your personal best health.  We also have a few seats available for our Tuesday, September 25th Health Talk on being Fit & Fabulous Before the Holidays! Call to reserve a seat for you and a friend.  Be Well!

Nobody would argue that losing weight and keeping it off are easy, and as we age, the battle of the bulge can feel downright discouraging at times. Fortunately, even for baby boomers—those of us born between 1946 and 1964—some practical and unique tips can put us on the path to successful weight management and our personal best health.

Chiropractor Nutrition Reading MA | Alive & Well As We Age, Healthy Fats Help Brain Function

Hello, I’m Dr. Anne Marie, your Reading MA, Chiropractor Nutrition Specialist.  Are you constantly losing your keys?  Do you find yourself walking into a room and wondering why?  I found this great article about healthy fats and brain function.  As we get older, the occasional misplaced set of keys, while normal, can be frustrating. Fortunately, what you put in your body… Continue reading

Chiropractor Nutritionist Reading, MA Alive & Well Ten ways to Help your Child Get Organized

Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist.  I found this great article for parents who have children who have started school or will be shortly.  “Developing good organizational skills is a key ingredient for success in school and in life…”   Be Well! Continue reading

Chiropractor Nutrition Reading, MA Alive & Well School Lunch Savvy for Gluten-Free Kids

Hello, I’m Dr. Anne Marie, your Reading, MA, chiropractor nutritionist. Here’s a great article for those of you packing school lunches. ” To help your child avoid feelings of ‘food envy’, include at least one or two items that look and feel just like their full-gluten counterparts…..” Be Well!

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Chiropractor Nutrition Reading, MA Alive & Well Before you plan the School Year

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist.  Here’s a great article for those of you with little ones going back to school and, or, who may be starting school for the first time.   “Meeting a new teacher,  fears of the unknown…..here are tips for making the transition easier for both parents and kids alike.”   Be Well! Continue reading

Chiropractor Nutrition, Reading, MA Alive & Well Beat Back-to-School Stress

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist. I found this great article for those of you with older children, as well as those who have a new college student this fall. Ways to beat the back-to-school stress…..”Going back to school after a long break is no joke. It can definitely cause major stress.”   Be Well! Continue reading

Chiropractor Nutrition Reading, MA Alive & Well Simple Steps Support Kid’s attention

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractic Nutritionist.  I found this great article on simple steps to prep your children for learning their best this school year.   “As back-to-school season starts, many parents are turning their thoughts to supporting their kids’ success in any way possible.  A new report in Pediatrics suggests that exposure to certain pesticides may increase the risk of…”

Be Well! Continue reading

Chiropractic Nutrition Reading, MA, Alive & Well Summertime Tips for Seniors to Stay Cool and Well

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractor Nutritionist, I found a wonderful article on summertime tips for seniors….”By following some common sense tips, seniors can more fully enjoy summer weather and avoid overexposure to the sun and heat… What’s the hurry?–Summer should be enjoyed, so why rush? Be Well!  Continue reading