Maple water the raw, unprocessed sap from maple trees may be maple farmers’ best-kept, thirst-quenching secret. Watch this video now to learn some reasons to tap into this lightly-sweet, all-natural drink. Click the Red More Button in your email or the image below if you are on our website.
Hello!
As I was enjoying the final days of my Utah trip, I was thinking about positive and negative change(s). Small consistent change(s) over time can impact your health in either a positive way or slowly rob you of your health. Check out some of the examples given in this short video. In just seconds a day, you can make some positive changes to significantly improve your health and well being on a consistent basis.
Have you started our fall challenge yet?
Go to www.HealthPhilosophy.com, watch the videos, and fill out the questions. We would love to hear your answers so you can win a chance at our ever growing bountiful basket. This past week we added local honey, pink salt and a leather wallet from American Bench Craft.
Detoxification or detox diets are marketed and promoted for weight loss, toxin elimination, and general good health. Toxins, in the context of these diets, are defined loosely as anything from pollutants and other chemicals to heavy metals and damaged dietary fats and proteins. Researchers decided to examine the science for evidence of their effectiveness and published their findings in a 2015 review. Watch this video now to learn if detox diets are money down the drain. Click the Red More Button in your email or the image below if you are on our website.
Recent research suggests that weight control isn’t quite as simple as calories in, calories out. Watch this video now to learn more. You may need more fat in your diet and not even know it. Click the Red More Button in your email or the image below if you are on our website.
Greetings from Utah!
This week I am talking about the importance of taking time for yourself each day. Whether you have 5 minutes or an hour, it is important for you to stop and recharge your battery. Have you checked out our fall philosophy challenge yet? Go to www.HealthPhilosophy.com and listen to Dr. Gentempo as he guides you through a system of self discovery for greater health. When you complete the course, bring in your print out and let us know your thoughts. You will then win a chance at our bountiful basket which will be raffled off the week before Thanksgiving. So far, the bountiful basket includes the following items: $100 gift certificate to Alive & Well, coconut oil, tea tree oil, one hour massage by Dori Chouhad, 1 bottle of Immuplex (immune support) and 1 bottle of Antronex (for congestion issues). Stay tuned for next week’s additions…
There is a significant lack of musculoskeletal training in medical school. Less than 1⁄2 of 122 US medical schools require a preclinical course in musculoskeletal medicine, less than 1⁄4 require a clinical course, and nearly 1⁄2 have no required preclinical or clinical course. How does chiropractic stack up? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
Hello,
I often get asked how to keep your immune system strong through the cooler months so I posted this video on two of my favorite things to use for a stronger immune system.
FYI: Bountiful basket addition this week: $100 gift card to Alive & Well to use toward services, bottle of tea tree oil and a jar of coconut oil. The basket will be raffled off to those who have complete our Fall 2016 Philosophy challenge by watching Dr. Patrick Gentempo’s health philosophy modules and completing the questions at the end of each module. Have you started yet? Go to www.healthphilosophy.com
A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. Click the Red More Button in your email or the image below if you are on our website.
Five to six times as many people may be prescribed drugs like cholesterol-lowering statins who won’t necessarily benefit from them. Watch this video now because you may be one of those people. Click the Red More Button in your email or the image below if you are on our website.
Hello,
Did you ever think about what true health really is? Why you actually believe what you do in regards to health? How come you keep meaning to make some changes but still have not? Dr. Patrick Gentempo formulated a program called Health Philosophy which he is making complimentary for a short time only. Watch the modules and create your own Health Philosophy. Fall is a great time for change. Go to www.healthphilosophy.com to sign up for this program.
When you complete the program, let us know what Your Health Philosophy is and you can win a chance at our bountiful basket which will be on display at Alive & Well until the drawing on November 22nd.
We look forward to hearing about Your Health Philosophy. Have a great day!
Dr. Anne Marie
