It puts you in a state of alpha. It triggers the fight or flight reaction. It generates ADHD in your children. It’s privately owned by the 100 largest corporations in North America who spend billions of dollars controlling the advertisements that you see. Who owns it and who controls it and why is it controlling you? Give a listen.
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Chiropractor Reading MA Alive and Well Chiropractic
Chiropractor Reading MA Alive and Well Chiropractic Sugar?
Hello, this is your Reading MA chiropractor Dr. Anne Marie Marcellino. We are just over two weeks into the New Year! How are you doing with those resolutions? Check out my video on sugar. Do you know how much the average American consumes per year? Give a listen. Also, we are starting our New Year Challenge on Tuesday, Jan 20th. All our welcome. Let us know if you are coming!
Have a great day and choose to be Alive & Well!

Chiropractor Reading Ma – Vitamin Water good for you right? Wrong!
Mike Adams for the non-profit Consumer Wellness Center exposes Coca Cola’s Vitamin Water. This is advertising at its best or maybe its worst. Here is a lesson in how easy it is to turn something really bad into sounding really good. It’s time to stop being a victim. Give a listen.
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Chiropractor Reading MA Alive and Well Chiropractic What is Gluten?
Hello, this is your Reading MA chiropractor Dr. Anne Marie Marcellino. We are one week into the New Year! How are those weight loss resolutions going? Here is a video on what gluten is and some of the symptoms that it may contribute to … think spare tire 🙂
Have a great day and choose to be Alive & Well!
Chiropractor Reading Ma – What does this 11 year old know that you need to?
Marketers are targeting your children to get you to buy them things that are neither good for them nor for the planet. However, there is a solution and this eleven year old tells you exactly what you need to do right now to stop the madness. Give a listen.
Chiropractor Reading Ma – What is your brain doing while you sleep?
Every elite athlete looks for an edge against their competitors to improve their athletic performance but what if that edge was as simple as getting more sleep? Do you want an edge in your performance? Maybe your edge is also more sleep. Listen to what Michael Howell, M.D., a sleep expert has to say about what happens when you sleep. Give a listen.
Chiropractor Reading MA – The Holiday Spice that Boosts Mood, Fights Depression
HealthNews of the Month
Click on each headline to read the full story.
9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails
“Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin.“
5 Detox Strategies To Greet 2015
“As we welcome 2015, forget the calories and invite in more pleasure, and less crazy-making weighing and counting. It’s time to put away the scales and calculators, and start listening to what our bodies are really asking for: real rest, real fun, and real food.“
The Holiday Spice that Boosts Mood, Fights Depression
“Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte? It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare. While delicious holiday treats may be enough reason to enjoy nutmeg, research shows that it may help boost moods and help us deal with depression and sadness, which are also unfortunately common this time of year.
Worst Foods Award: Ramen Noodle
“Ramen noodles dominate the diets of many young people, especially college students … a nutrition-free habit that undermines their physical and mental health.”
Chiropractor Reading Ma – There is another way – change your mind, health, life.
From interviewing world leading scientists to meeting people with remarkable stories of recovery from severe back pain, heart disease, infertility, cancer and multiple sclerosis, the link between our mind and body may be the most powerful medicine there is. Taken from The Connection Trailer. Give a listen.
Chiropractor Reading Ma – Natural Detoxifying Tips You Never Thought Of
Wouldn’t it make more sense to use the food you eat and the way you live to detoxify your body on a daily basis? Is going off of all foods for 3 days really a magic bullet? Here are some simple tips that will keep your body detoxified naturally and you feeling and looking your best. Give a listen.
Chiropractor Reading Ma – Do you know what the number one food problem in the world is? It is no longer hunger!
There is an epidemic going on now. It is affecting half of all adults and one third of all children. Something rapidly changed in the 80s and the 90s. The problem is our biology has not changed though the environment has. Do you know what a food desert is? How about a food swamp? Give a listen
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