Hi, This is your Reading, MA Chiropractor Dr. Anne Marie Marcellino. Are you concerned about your Vitamin D levels? Is the suntan lotion you are using healthy for you? Watch my video below for the answers to these questions on Vitamin D.
Have a great day!
Hi, this is your Reading MA chiropractor Dr. Anne Marie Marcellino. Are you feeling foggy? Walking into a room and not remembering why? Forgetting names and places? Check out my new video on some simple ways to protect your brain. Some examples of ways to protect and/or heal your brain: staying well hydrated, eating every couple of hours, eating less processed foods, brain teasers, learning something new, and making sure that your spine is properly aligned so your nervous system (brain and spinal cord) can function at its optimal level with regular chiropractic checkups. Enjoy the video!
Choose to Be Alive & Well,
Dr. Anne Marie
P.S. Watch for our upcoming Health Talk on Protecting Your Brain.
If your stress is managing you rather than you managing your stress, give a listen!
This is responsible for billions of wasted health care dollars. Give a listen!
Have Fun!
Dr. Anne Marie
These will contribute to bone loss so stay away. Give a listen
Do not be caught unprepared. Give a listen!
You may be surprised to learn there is actually something that works better than an inhaler. Give a listen!
HealthNews of the Month
Click on each headline to read the full story.
The Importance of Vitamin D for Normalizing Your Cholesterol Levels
“That is right, you do need cholesterol. This soft, waxy substance is found not only in your bloodstream but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D, and bile acids that help you digest fat.”
Lifestyle Changes to Prevent Diabetes New Studies
“Several recent studies suggest that making lifestyle changes including losing weight, exercising and eating a healthful diet can help to prevent diabetes.“
You Will Never See Prescription Drugs the Same After This! – Video
“Gwen Olson is a former pharmaceutical sales representative. She discusses her experience in the business and includes a powerful example of when she realized it wasn’t just a sales job anymore.”
150 scientists condemn Seralini GMO study retraction as attack on scientific integrity
“Scores of scientists have condemned a journal retraction of a study that reported a number of serious side effects in lab rats that consumed Monsanto’s genetically modified maize and Roundup herbicide.”
If you think the answers are more drugs and surgery, give a listen!