Chiropractor Nutrition Reading MA Alive and Well Chiropractic 37 Days Until Summer Countdown

Hi, this is Reading MA chiropractor and nutrition expert Dr. Anne Marie Marcellino. Here is your 37 Days Until Summer Health Tip on asthma. This is a great article that tells you yet another good reason to eat your fruits and veggies.

Enjoy the article and Be Well!

Chiropractor Nutrition Reading MA 40th Day Until Summer Health Tip: Posture

This is your 40th day until summer health tip on how to check your posture and that of your family and friends.  Most people just think of their posture from a vanity standpoint but your posture is much more than just your appearance.  If your posture is poor, your nervous system (brain and spinal cord) have to work much harder to get you through your day.  Your nervous system tells everything in your body what to do from your head to your toes, every second of the day.  Check your posture.  If it is off, come in and get checked for proper spinal alignment.

Enjoy the video and have a great day!

Please Note: We had some technical difficulties with our blog.  If you want to look at our daily health tips from day 50 of our summer countdown, please like us on Facebook. https://www.facebook.com/aliveandwellchiropractic

Chiropractic Nutrition Reading MA Alive and Well 46 days Until Summer

This article gives you great tips for Staying Cool, Hydrated, and Safe in the Heat.

Enjoy the article and happy 46th day until summer!
Dr. Anne Marie

Chiropractor Nutrition Reading MA It’s Never Too Late for a Healthy Weight

Hello, I’m Dr. Anne Marie, your Reading, MA , Chiropractor and Nutrition Specialist.  Below is a great article giving you some practical and unique tips that can  put you on the path to successful weight management and your personal best health.  We also have a few seats available for our Tuesday, September 25th Health Talk on being Fit & Fabulous Before the Holidays! Call to reserve a seat for you and a friend.  Be Well!

Nobody would argue that losing weight and keeping it off are easy, and as we age, the battle of the bulge can feel downright discouraging at times. Fortunately, even for baby boomers—those of us born between 1946 and 1964—some practical and unique tips can put us on the path to successful weight management and our personal best health.