In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains some quick and easy things you can do in order to improve your balance and coordination. Are you feeling tipsy? Have some brain fog? Spring is a great time to create a stronger foundation for better health.
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In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are putting on and in your body might be the culprit to certain symptoms you are having or contributing to your weight gain. Are you feeling fluffy around the midline? Have a bit of brain fog? Learn where you can go to see how toxic your body care products are as well as some natural products and businesses that she uses on a regular basis.
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In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to release overall muscle tension with these quick and easy moves. If you’re someone that is waking stiff and achy or notices that you’re not as agile as you used to be, this is the video for you!
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In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about sugar cravings and how to make a quick and easy gluten free chocolate chip cookie to help satisfy your sweet tooth.
Ingredients:
1 stick of butter = 1/2 cup butter
1 egg
1/2 cup maple syrup
2 tsp vanilla extract
2 cups of nut flour
1 tsp baking soda
1/8 tsp salt
1/8 tsp cinnamon
Optional Ingredients:
1 T chopped fresh ginger
1/4 cup of chopped nuts
1/2 cup raisins
1 1/2 cups chocolate chips
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In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about being moody and blue this time of year and how to implement some quick and easy strategies to put a smile on your face and a pep in your step. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you the correct way to shovel the white stuff to avoid neck, shoulder and lower back pain. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to perform some quick & easy stretches for neck and upper back tension. Perform each of the stretches on both sides of your body for 12 repetitions in the morning and at night. Small consistent action steps reap great rewards. Health is a Choice. Choose to Be Alive & Well. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a beanless chili recipe that’s delicious, quick and easy to make and packed with lots of vitamins and minerals! Small consistent action steps reap great rewards. Health is a Choice. Choose to Be Alive & Well. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about a quick and easy way to achieve your New Year Resolution(s). If you are someone who is full of gusto on January 1 and then falls short by the end of the month, this is the video for you. Actually achieve your weight loss and exercise goals this year by implementing the strategy mentioned in this video. Small consistent action steps reap great rewards. Health is a Choice. Choose to Be Alive & Well. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the health benefits of eating lentil soup and shows you her quick and easy recipe. Click the Red More Button in your email or the image below if you are on our website.
