A recent study linked bacteria in the gut to positive emotions, healthier emotion management skills, and better physical health. Watch the video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Most people view mental disorders as a chemical problem. As a result the standard treatment is a prescription of some kind. What if you can also make chemical changes with your diet? Research is showing you can. Watch this video now and find out the association between food and psychiatric disorders. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
There has always been lots of controversy about artificial sweeteners, and people due to their sugar addiction are always looking for the next “safe” sweetener that they believe will solve their weight issue. Monk-fruit seems to be the least miracle sweetener. Watch this video now and learn why if using monk-fruit the only miracle is you staying alive. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Wrinkles are a sign of aging and most people are willing to do anything to get rid of wrinkles. In fact, there are hundreds of ant-wrinkle creams on the market and most of those simply swell the tissues of the face so it appears there are less wrinkles. There is a much smarter way to keep that youthful appearance and have fewer wrinkles and that is with diet. Watch this video now and learn which foods increase wrinkles and which foods decrease wrinkles. Just click on the Read More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
This new study looks at the relationship between heart disease and daily consumption of only 3.3 oz. of lean meat. Whether eating meat actually causes heart disease or the way it is cooked does, is very much still a debate. Watch this video now and decide for yourself. Just click on the Read More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about
some quick and easy things that you can try to possibly reduce your seasonal allergies: hydration, teas, diet, Allerplex, DoTerra peppermint beadlets and how chiropractic care goes hand-in-hand with your immune system.
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In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are using to clean your house and on your lawn can increase your body’s chemical overload and negatively impact your health and that of your family and pets. If you or your loved one’s are experiencing some health issues or are generally not feeling well, watch this video for some cleaner suggestions.
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In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are putting on and in your body might be the culprit to certain symptoms you are having or contributing to your weight gain. Are you feeling fluffy around the midline? Have a bit of brain fog? Learn where you can go to see how toxic your body care products are as well as some natural products and businesses that she uses on a regular basis.
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In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about sugar cravings and how to make a quick and easy gluten free chocolate chip cookie to help satisfy your sweet tooth.
Ingredients:
1 stick of butter = 1/2 cup butter
1 egg
1/2 cup maple syrup
2 tsp vanilla extract
2 cups of nut flour
1 tsp baking soda
1/8 tsp salt
1/8 tsp cinnamon
Optional Ingredients:
1 T chopped fresh ginger
1/4 cup of chopped nuts
1/2 cup raisins
1 1/2 cups chocolate chips
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In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a beanless chili recipe that’s delicious, quick and easy to make and packed with lots of vitamins and minerals! Small consistent action steps reap great rewards. Health is a Choice. Choose to Be Alive & Well. Click the Red More Button in your email or the image below if you are on our website.
