Has that chronic pain you’ve been having taking up more of your mind space lately? Is your energy at an all time low? Have you made multiple attempts to get some weight off for several years? If you are stressed, tired and burnt out, scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH. Watch this video now and find out by clicking the Red More Button in your email or the image below.
Just like a rusty hinge, there can be wear and tear on a joint due to repetitive motion type injuries or traumas you may have had all the way from childbirth to present day. Are you tired of feeling stiff and sore? Watch this quick video for some quick tips and access stretches at Alive & Well’s website: https://awchiro.xyz/61c to help balance your muscles and take some pressure off of your joints.
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Are you all stressed out with the hustle and bustle? Try this quick exercise to loosen up the muscles in your neck and your shoulders. Click the Red More Button in your email or the image below.
Do you have stiff achy hands? Watch this video for some quick tips on how to lengthen and strengthen your hands as well as looking to your diet for a potential cause to your pain. Click the Red More Button in your email or the image below.
Do you experience stiff achy hands? Watch this video for some quick tips to lengthen the muscles in your hands and forearms. Learn about some foods that might be causing your pain. Click the Red More Button in your email or the image below.