Has that chronic pain you’ve been having taking up more of your mind space lately? Is your energy at an all time low? Have you made multiple attempts to get some weight off for several years? If you are stressed, tired and burnt out, scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH. Watch this video now and find out by clicking the Red More Button in your email or the image below.
Click on the image below and see who is waiting for you to take your selfie with!
It’s the first day of spring! A time for new beginnings. Are you looking to release some winter weight and have more energy? Watch the video for a quick tip to release stagnation in body and mind by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
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Do you suffer from spring allergies? Try this one thing now to help alleviate your allergy suffering. Watch the video by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Are you all stressed out with the hustle and bustle? Try this quick exercise to loosen up the muscles in your neck and your shoulders. Click the Red More Button in your email or the image below.
There is nothing like a quick and easy soup packed with antioxidants on a cold winter day. If you are feeling a bit off with all the hustle and bustle, it’s time for some homemade soup! Click the Red More Button in your email or the image below.
Watch this video now to learn the impact of physical, lifestyle, and social-emotional categories on brain health and late-life depression. Click the Red More Button in your email or the image below.
Does a positive outlook on life — glass half-full vs. half-empty — have any real value or is it just an old saying that people throw around all the time? Watch this video to learn how to put yourself in a “better frame of mind” for your greater health. Click the Red More Button in your email or the image below.
Do you have chronic neck and upper back tension or pain? Watch this quick and easy 3-part stretch to balance your neck and upper back muscles to relieve your chronic tension or pain. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.