During this holiday season, it’s important to stay well-hydrated!
Healthy Hints
Santa Selfie & Wellness Exchange
Come meet Santa on Monday for your selfie or family picture!
Click on the image below and see who is waiting for you to take your selfie with!
Chiropractor Nutrition Reading MA – Chronic Shoulder Tension & Pain? Try This Easy Stretch.
Are you having chronic shoulder tension and pain? Your core muscles might be weak or imbalanced. Check out this video for a quick and easy stretch to not only ease your shoulder tension & pain but also to help balance your core.
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
Chiropractor Nutrition Reading MA – Life Span vs. Health Span
Is your body functioning younger or older than your actual age? Your life span (how long you live) versus your health span (the quality of your life) is a key factor to consider as you age. Spring is a great time to make some health changes for a greater health span. Check out this video for some quick tips
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
Chiropractor Nutrition Reading MA – Stressed & Tired? Try This Herbal Tea.
Are you highly stressed, not sleeping too well and very fatigued? Besides having regular chiropractic care, a great thing that you can do for yourself is to make yourself a cup of tea with healing herbs. Check out this video to learn about three herbs that help you to relax.
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
Chiropractor Nutrition Reading, MA – Spring Allergies Getting You Down?
Are spring allergies getting you down? Check out this video for some quick and easy tips to get you through this spring season.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Chiropractor Nutrition Reading, MA – Lose Weight & Have More Energy This Spring.
It’s the first day of spring! A time for new beginnings. Are you looking to release some winter weight and have more energy? Watch the video for a quick tip to release stagnation in body and mind by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
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Chiropractor Nutrition Reading, MA – Neck and Upper Back Tension? Try This Stretch.
Do you suffer from chronic neck and upper back tension? Try this stretch to help balance the muscles in the front of your neck, chest and shoulders to alleviate your symptoms and improve your posture. Watch the video by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
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Chiropractor Nutrition Reading MA – Spring Allergies? Start This…
Do you suffer from spring allergies? Try this one thing now to help alleviate your allergy suffering. Watch the video by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Chiropractor Nutrition Reading MA – Wrist Pain & Forearm Tension
Have your wrists been painful and forearms tense with all of the shoveling and ice chipping? Watch the video for some quick and easy exercises by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
