During this holiday season, it’s important to stay well-hydrated!
Chiropractor Nutrition Reading MA – Chronic Shoulder Tension & Pain? Try This Easy Stretch.
Are you having chronic shoulder tension and pain? Your core muscles might be weak or imbalanced. Check out this video for a quick and easy stretch to not only ease your shoulder tension & pain but also to help balance your core.
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
Chiropractor Nutrition Reading MA – Life Span vs. Health Span
Is your body functioning younger or older than your actual age? Your life span (how long you live) versus your health span (the quality of your life) is a key factor to consider as you age. Spring is a great time to make some health changes for a greater health span. Check out this video for some quick tips
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
Chiropractor Nutrition Reading MA – Stressed & Tired? Try This Herbal Tea.
Are you highly stressed, not sleeping too well and very fatigued? Besides having regular chiropractic care, a great thing that you can do for yourself is to make yourself a cup of tea with healing herbs. Check out this video to learn about three herbs that help you to relax.
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
Chiropractor Nutrition Reading, MA – Spring Allergies Getting You Down?
Are spring allergies getting you down? Check out this video for some quick and easy tips to get you through this spring season.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Chiropractor Nutrition Reading, MA – Lose Weight & Have More Energy This Spring.
It’s the first day of spring! A time for new beginnings. Are you looking to release some winter weight and have more energy? Watch the video for a quick tip to release stagnation in body and mind by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
.
Chiropractor Nutrition Reading, MA – Neck and Upper Back Tension? Try This Stretch.
Do you suffer from chronic neck and upper back tension? Try this stretch to help balance the muscles in the front of your neck, chest and shoulders to alleviate your symptoms and improve your posture. Watch the video by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
.
Chiropractor Nutrition Reading MA – Spring Allergies? Start This…
Do you suffer from spring allergies? Try this one thing now to help alleviate your allergy suffering. Watch the video by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Chiropractor Nutrition Reading MA – Wrist Pain & Forearm Tension
Have your wrists been painful and forearms tense with all of the shoveling and ice chipping? Watch the video for some quick and easy exercises by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Chiropractor Nutrition Reading MA – Save Your Back When Shoveling Snow
Are you shoveling snow properly? Check out this video to avoid neck, back, shoulder and disc issues when shoveling. Included are some quick and easy stretches to help balance your muscles before and after stretching.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Chiropractor Nutrition Reading MA – Relieve Joint Pain
Just like a rusty hinge, there can be wear and tear on a joint due to repetitive motion type injuries or traumas you may have had all the way from childbirth to present day. Are you tired of feeling stiff and sore? Watch this quick video for some quick tips and access stretches at Alive & Well’s website: https://awchiro.xyz/61c to help balance your muscles and take some pressure off of your joints.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Chiropractor Nutrition Reading MA – Gentle Winter Cleanse
Are you looking for a gentle way to slowly cleanse your body during these cold winter months? Watch the video for 5 quick tips by clicking the Red More Button in your email or the image below.. On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
Chiropractor Nutrition near me Reading MA – Stiff, Achy, Headaches & Fatigue? Monitor This…
Are you more symptomatic during the winter? Watch the video for a quick and easy tip to help get you through these cold months. Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score. Then you can make small consistent action steps to improve your health. Watch this video now and find out by clicking the Red More Button in your email or the image below.
Chiropractor Nutrition Reading MA – How Would You Rate Your Health from 1-100?
We are two weeks into the New Year! How are your resolutions going? If you are stressed, tired and burn out, take the health quiz at https://rebrand.ly/bsi4i4j to get your health score. Then you can make small consistent action steps to improve your health. Watch this video now and find out by clicking the Red More Button in your email or the image below.
Chiropractor Nutrition near me – Sore Scratchy Throat? Make Some Ginger Honey.
Help ease sore scratchy throats by making some quick and easy ginger honey. Ginger and honey have great antimicrobial properties, which help to kill the germs and boost your immune system during these winter months. Click the Red More Button in your email or the image below.
Chiropractor Nutrition near me – Stressed & Tense? Try This Quick Exercise.
Are you all stressed out with the hustle and bustle? Try this quick exercise to loosen up the muscles in your neck and your shoulders. Click the Red More Button in your email or the image below.
Chiropractor Nutrition near me Reading MA – Immune Boosting Soup
There is nothing like a quick and easy soup packed with antioxidants on a cold winter day. If you are feeling a bit off with all the hustle and bustle, it’s time for some homemade soup! Click the Red More Button in your email or the image below.
Chiropractor Nutrition near me Reading, MA – Morning Stiffness? Try These Micro Movements.
If you’re feeling like the tin man in the morning, but you just don’t have time to exercise or stretch, watch this video for some quick and easy micro movements. Click the Red More Button in your email or the image below.
Chiropractor Nutrition Reading MA – Are You Congested & Bloated?
Are you feeling like a stuffed turkey? Watch this video to learn how a simple morning drink can help to alleviate congestion and bloating while boosting your immune system. Click the Red More Button in your email or the image below.
Chiropractor Nutrition Reading Ma – Lifestyle Choices Can Prevent Depression
Watch this video now to learn the impact of physical, lifestyle, and social-emotional categories on brain health and late-life depression. Click the Red More Button in your email or the image below.
Chiropractor Nutrition Reading MA – BEING FLEXIBLE in BODY and MIND
A great ANTI-AGING strategy is to BE and STAY FLEXIBLE in BODY and MIND. Watch this video for some quick and easy tips!. Click the Red More Button in your email or the image below.
Chiropractor Nutrition Reading MA – How to Lift Your Mood & Boost Your Immune System
Does a positive outlook on life — glass half-full vs. half-empty — have any real value or is it just an old saying that people throw around all the time? Watch this video to learn how to put yourself in a “better frame of mind” for your greater health. Click the Red More Button in your email or the image below.
Chiropractor Nutrition near me – Chronic Neck and Upper Back Tension or Pain? Try This Stretch!
Do you have chronic neck and upper back tension or pain? Watch this quick and easy 3-part stretch to balance your neck and upper back muscles to relieve your chronic tension or pain. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Nutrition near me – Feed Your Brain These Healthy Foods.
Do you walk into a room to grab something and then forget what it is you need? Are you having problems remembering names? How is your short-term memory lately? If you answered yes to any of these questions, watch this video to learn which foods are known for better brain health. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Nutrition near me – Save Your Brain!
Have you stopped committing things to memory because you have access to information within seconds? Watch this video to see how our modern conveniences can impact our brain health. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Nutrition near me – Save Your Brain!
Have you stopped committing things to memory because you have access to information within seconds? Watch this video to see how our modern conveniences can impact our brain health. Click the Red More Button in your email or the image below.
Chiropractor Nutrition near me – Stiff Achy Hands?
Do you have stiff achy hands? Watch this video for some quick tips on how to lengthen and strengthen your hands as well as looking to your diet for a potential cause to your pain. Click the Red More Button in your email or the image below.
Chiropractor Nutrition near me – Why Should You Buy Organic Food?
Did you ever consider that the food you are eating could potentially be making you sick? Watch this video to learn why it’s important to eat organic foods for your greater health. Click the Red More Button in your email or the image below.
Chiropractor Nutrition near me Reading MA – Tight Chest Muscles? Try This.
Watch this video now and learn how to avoid an achy body with exercises to improve your posture. Click the Red More Button in your email or the image below.
Chiropractor Nutrition near me – Afternoon Fatigue? Try This.
Watch this video for a quick and easy thing you can do to combat that energy dip you might be having around the 1:00 to 3:00 hour. Click the Red More Button in your email or the image below.
Chiropractor Nutrition near me – Stiff Achy Hands?
Do you experience stiff achy hands? Watch this video for some quick tips to lengthen the muscles in your hands and forearms. Learn about some foods that might be causing your pain. Click the Red More Button in your email or the image below.
Chiropractor Nutrition Reading MA – Adult Time Out
Watch this video now and learn how taking a break to just BE can improve your health. Click the Red More Button in your email or the image below.
Chiropractor Nutrition Reading MA – Healthy Berrylicious Dessert
Looking for a quick and healthy dessert filled with lots of brain and immune system power? Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Visit our Lifestyle Balance page to learn how chiropractic and nutrition can help you on your health journey!
https://www.awchiro.com/lifestyle-balance/
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Research Supported Cold Plunge Benefits
Is cold water plunge a fad or is there more to it? Watch this video now and learn why so many people are doing it and the best practices if you decide to join the fun. Click the Red More Button in your email or the image below.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Nutrition Reading MA – It’s a Great Time for New Beginnings
Change is in the air! As the school buses drive down the streets and the mornings are a bit cooler, it’s never a better time to focus on your health goals. Watch this video for a great resource to help you on your health journey. Click the Red More Button in your email or the image below.
Chiropractor Reading Ma – Research Supports Bee Propolis Health Benefits
Watch this video now and learn how the over 500 compounds in Bee Propolis may be a health bonanza for you and your family. Click the Red More Button in your email or the image below.
Chiropractor Reading Ma – Potatoes Are Good For You
For some reason, potatoes have a bum-rap as most people think they have too much starch and calories. Just the opposite is true. Click the Red More Button in your email or the image below and watch this video to find out why potatoes are actually a healthy root vegetable that you need to eat more of.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Nutrition Reading MA – Brazil Nuts for a Healthy Snack
Brazil Nuts are a great healthy snack option, high in healthy fats and so much more! Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Nutrition Reading MA – Quick Anti Aging Strategy
One of the greatest anti aging strategies is to do something so easy that takes a couple minutes to do in the morning and at night, and that’s to stretch. Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Chiropractic Care for Chronic Pain
Learn why chiropractors are the best-trained specialists when it comes to chronic pain by clicking the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Nutrition Reading MA – Foundations for a Healthy Immune System
Are you looking for ways to keep your immune system healthy? Watch this video to for some easy tips! Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well
Finding Solutions to Your Pain
Are you looking for solutions to your pain? Watch this video for some easy tips! Click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well
Chiropractor Nutrition Reading MA – Antioxidant Mint Chip Popsicles
Are you looking for a healthy dessert option? Watch this video to make mint chip popsicles filled with antioxidant power! Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well
1 can Coconut Cream
~ 20 leaves Fresh Mint
~ ½ tsp Vanilla Extract
~ dash Cinnamon
~ dash Ginger
~ dash Cardamom
~ 2 tsp Cacao Nibs
*optional 2 tsp Maple Syrup
**everything is to taste, adjust measurements for your preferences
Quick blend for about 2 seconds
Pour in popsicle molds and freeze
Enjoy ☀️
Chiropractor Reading Ma – Emotional Inflammation
Inflammation is associated with just about every major health issue from pain to heart disease. What most people don’t know is your emotions can be a major contributor to inflammation. Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Nutrition Reading MA – Foot Pain and Lack of Mobility?
Did you know that tight calves may be the culprit or at least a contributing factor to your foot pain? Watch this video to learn how you can lengthen your calves to alleviate the tension in your feet for better mobility and possibly less pain and/or tension. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well
Chiropractor Reading Ma – Time of Day Impacts Exercise Results
Watch this video if you want to know the best time of day to exercise to get the best results. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – All Movement Improves Your Mental Health
With one in five adults living with mental illness, today’s video may be critical to watch. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Chiropractic Care for Muscle Function in Stroke Patients
17 million people of all ages worldwide suffer from a stroke every year. What most people do not know is how effective chiropractic is to bring back function in stroke patients. Watch this video to learn what the most recent studies say. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Nutrition Reading MA – Body Pain and Poor Digestion
Watch this video to learn why poor digestion may be the culprit to your chronic pain and tension. If you haven’t been feeling like yourself lately, one of the things that could be creating an issue is your digestion. If your digestion is off, your posture is off, and your brain is not working correctly. Learn a quick and easy way to check yourself for poor gut health. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well
Chiropractor Reading Ma – Health Benefits of Zinc
Watch this video to learn why zinc deficiency is a problem for women pregnant and lactating, those with digestive issues and problems with wound healing. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Nutrition Reading MA – Engage Your Core for Better Posture
Are you walking around with your shoulders rounded or belly loose? Your posture is a good indicator of how healthy you are. Check out this video for a quick tip on how to engage your abs for better health. Just click the Red More Button in your email or the image below to watch this short video.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Reading Ma – Unhealthy Snack Habits
Watch this video to learn why even people who ate a healthy diet but did not eat healthy snacks were still at a high risk of obesity, heart attacks and strokes. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Nutrition Reading MA – Are You In A Healthy Relationship?
Are you in a healthy relationship with your body? Or, are you one of those people that’s on the go taking little time for yourself? Watch this video to learn a quick and easy exercise you can implement to get your body from “fight and flight” to a more relaxed state for your greater health! Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Reading Ma – Is Jumping Good For Bone Health?
Osteoporosis is a real problem especially for women. Of course that doesn’t make men immune. Watch this video to learn why jumping may be just as good as weight-bearing exercise to restore your bone density. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Chiropractic Care: A First-line Care for Pickleball Injury
With more than 36.5 million people playing pickleball the cost of injuries is close to $500 million a year. Just click the Red More Button in your email or the image below to watch the video on why Chiropractors are the first choice to treat pickleball injuries.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Do Women Need Less Exercise Time for Longevity Benefits?
Yes, women require less workout time than men, but just how much less time may shock you. Just click the Red More Button in your email or the image below to watch the video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – How Many Steps Counteract A Sedentary Lifestyle?
Just how many steps do you need to take to counteract too much sitting? The answer may surprise you. Just click the Red More Button in your email or the image below to watch the video.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Music Therapy Helps People With Dementia
The benefits of music therapy extend beyond memory, improving language, reducing agitation, and even increasing caregiver satisfaction. Just click the Red More Button in your email or the image below to watch the video.
Chiropractor Reading MA- Is Your Home Toxic? Part 5
Did you know that your chemical exposure is greatest in your home? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Reading Ma – Chiropractic Care and Bell’s Palsy
Bell’s Palsy affects 40,000 people causing sudden weakness in the muscles on one side of the face and Chiropractic Care offers a non-invasive treatment option. Just click the Red More Button in your email or the image below if you are on our website to learn more.
Chiropractor Reading MA – Is Your Home Toxic? Part 4
Did you know that your chemical exposure is greatest in your home? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Reading Ma – Being Kind Makes You Healthier
Have you ever heard of the “Mother Teresa effect?” Watch this video and learn how being kind and generous to others can help you live longer. Just click the Red More Button in your email or the image below if you are on our website.
Chiropractor Reading MA – Is Your Home Toxic? Part 3
Did you know that your chemical exposure is greatest in your home? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Reading Ma – Can Friends Make You Healthier?
Watch this video and learn how research continues to support that social connection is crucial for longevity. Just click the Red More Button in your email or the image below if you are on our website.
Chiropractor Reading MA – Is Your Home Toxic? Part 2
Did you know that your chemical exposure is greatest in your home? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Reading Ma – How to Lower Your Cancer Risk
Watch this video and learn what raises cancer risk and what lowers it. This is like your wellness cheat sheet. Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading MA – Is Your Home Toxic? Part I
Did you know that as you age our chemical overload gets greater and greater? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Chiropractor Reading Ma – Why Do People Cry?
Everyone cries everyday! Yes, and that includes those people who say they never cry. So why do we cry everyday? Watch this video and learn everything about why you cry. It’s fascinating! Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – WHO Guidelines for Chronic Low Back Pain Intervention
WHO says no to drugs and yes to Chiropractic. Watch this video and learn they the WHO changed their Guidelines. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Home Dental Care May Lower Risk of Alzheimer’s
Researchers found that the buildup of harmful bacteria and inflammatory molecules in the mouth may contribute to the development of dementia. So how do you get rid of that bacteria? Watch this video! Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Flaxseed and Diet Linked to Reduced Rheumatoid Arthritis Symptoms
Watch this video and learn the natural ways you can manage inflammation and pain. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Foods That Relieve Stress
Ask anyone if there is any stress in their life and they will most certainly say yes. Ask those same people if food choices can help their body handle stress and they probably don’t know what you are talking about. If reducing stress in your life is important, go watch this video now. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Chiropractic Care and Fibromyalgia
Watch this video now and learn the effectiveness of chiropractic for fibromyalgia. Healthcare continues evolving to less-invasive, natural, and drug-free methods, placing chiropractic care as a first-line choice. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Alcohol Linked to Cancer
Watch this video now and you will learn, it doesn’t matter how much alcohol you drink, or whether you drink wine, beer or hard liquor. Alcohol is linked to cancer and the type of cancer is determined by your gender. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Diet and Mental & Neurological Illness
Watch this video now and find out how a poor diet can have a major effect on depression and dementia. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Are seed oils good for you?
Seed oils such as sunflower seed oil, are among the most consumed foods in the world because they are especially cheap and are used in almost all processed foods. The problem is they are so bad for you. Watch this video now and find out why, and what oils you should be consuming. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Research Continues to Support Chiropractic Care
Everyone knows that Chiropractic care is super effective for treating back problems, but did you know the research shows that it also saves you money? Lots of it! Watch this video now and see how much you can save when you use Chiropractic care. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – 5 Reasons To Drink Green Tea
Watch this video now. It’s almost hard to believe that green tea has so many health benefits. Literally, you won’t believe it. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – An Active Lifestyle Benefits Brain Health
Believe it or not, with inactivity the key areas of the brain actually thin leading to memory and cognition issues. Watch this video now and learn what the latest the finding of a twelve year study revealed about an active lifestyle. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Running vs Walking
Watch this video now and find out how much longer you will need to walk per week for exercise, compared to jogging, to lower your heart attack risk if you have a big belly. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Chronic Inflammation Influences How You Age
Watch this video now and find out why chronic inflammation is so dangerous and what you can do to stop it. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Chiropractic Care for Headaches in Children
You may not know this but headaches are quite common in adolescents. What may even be more less known to you is how effective chiropractic is to relieve these headaches. Watch this video now and find out why chiropractic should be your first choice if your child suffers with headaches. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Does Coffee Help Depression?
Watch this video now and find out why multiple research studies say yes, and how much coffee it took for best results. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Seasonal Affective Disorder and Weight Gain
Watch this video now and find out what you have in common with hibernating animals that cause you to gain weight as the days are shorter. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Same Risk Factors for Dementia and Heart Attacks
Watch this video and learn why the risk factors for dementia and heart disease are the same and what you to do to lower your risk. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Lack of Sleep Linked to Numerous Health Problems
Watch this video and learn the evidenced-based recommendations by the National Sleep Foundation to avoid lack of sleep health problems. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Chiropractic and Pediatric Epilepsy
Is there a place for chiropractic treatment in the care of pediatric epilepsy? Watch the video now to see what the study revealed. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Ultra-Processed Foods May Increase the Risk for Some Cancers
Watch this video now because the list of ultra-processed foods is quite long and the alternatives are quite short. You need to know the difference. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Why Is Collagen So Important?
Right now it seems everyone is obsessed with taking collagen. Should you be adding collagen to your diet or is it nothing more than hype? Watch this video now and find out the truth about collagen is. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Dietary Fiber May Save Your Life
Watch this video now and learn how fiber may actually save your life and where to get the most fiber. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – The All Natural Solution for Mental Health
Watch this video now and learn how chiropractic spinal adjustments can have a positive impact on both mental and emotional well-being. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Lifestyle Factors Can Delay Memory Loss
Watch this video now and find out why Super-agers at 74 years of age have the memory scores of people 30 years younger. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Can Food Lower Heart Disease and Stroke Risk?
The most convincing evidence of the correlation between food, heart disease and stroke is in this 32 year long study. Watch this video now and find out what the research showed. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Chiropractic Manipulation for Acute Back Pain and Sciatica
How effective is chiropractic manipulation for acute back pain and sciatica? Watch this video now and find out what the research shows. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – 10-Minute Meditation For Better Focus
We all want to be more focused and productive. Watch this video now and learn how a short 10 minute meditation will do just that for you. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Midlife Obesity and Dementia
Although the link between obesity and dementia is not that obvious, the research shows a high correlation. Watch the video now and learn the link and how much greater the risk of dementia is. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Can dehydration affect your mood?
With your brain being 75% water, you can only imagine all the problems you will experience when dehydrated. Watch the video now and learn all the symptoms of dehydration. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Level of Physical Fitness Can Impact Cancer Risk
Here are 5 tips that will reduce your cancer risk. Watch the video now as these are so simple. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Costs of Care Among Older Medicare Patients for LB Pain
Does chiropractic treatment lower healthcare costs among Medicare beneficiaries? Watch the video now and find out. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Laughter is Great Medicine
Can this be the best medicine for depression, anxiety, or both? Watch the video now and find out. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Eating at Night Unhealthy
Did you know the unhealthiest time to eat is right before bed and even worse, eating before bed forces your body to store fat? Watch the video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – A Daily Nap Improves Brain Health
Don’t nap just because you are tired. Nap for the value it offers your brain. Watch the video because you’ll be amazed of the power of napping. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Chiropractic Care Associated with Decrease in Low Back Surgery
The evidence is in. Chiropractic care lowers the need for surgery in low back pain patients. Watch the video now to learn more. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Does Gut Health Affect Long-Term Immune Recovery Time
There is lots of talk about long-term immune challenged people and the challenges they face. A recent study looks at how to potentially speed up their recovery time with certain probiotics. Watch this video now and learn the best bacteria to do that and the best foods. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Dark Chocolate Boosts Memory and More
Who doesn’t love dark chocolate? Of course we are not talking about those dark chocolate candy bars loaded with sugar, milk, chocolate, cocoa, butter, milk fat, lecithin and natural flavors. We are talking about a small piece of 70% cacao. Don’t know the difference? Watch this video now because there are a lot of great tasting cacao bars. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Seniors and Integrative Medicine
Do you know the top integrative health approaches that seniors choose first? Watch this video now and find why 91% of all seniors find these beneficial. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor Reading Ma – Music Prevents Cognitive Decline
If you like to listen to music or like to play an instrument, you are going to love this video. Watch this video now and let the music begin. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Santa Selfie & Wellness Exchange
Come meet Santa on Monday for your selfie or family picture!
Click on the image below and see who is waiting for you to take your selfie with!
